Recovery from Depression and Eating Disorder
This is the story of a client who is currently having life coaching. [...]
A Personal Experience of CBT
In this article, I will discuss my personal experience with Cognitive Behavioural Therapy [...]
A Personal Experience with Mindfulness Based Stress Reduction (MBSR)
The following guest post outlines a past patient's experience with mindfulness group psychotherapy [...]
What It’s Really Like Living With Anxiety
The following article is a guest post from a past client. - Dr [...]