In a world shaken by the pandemic, the UK is finally glimpsing the end of lockdown. But as we navigate the new normal, it's important not to let fear consume us. Find out tips: check in with yourself and others, take breaks from technology, and create personal boundaries. Let's emerge stronger, together. For more guidance, reach out to Dr. Nick or explore the enriching resources on the Stronger Minds blog. Your mental health matters, so don't hesitate to ask for support.
Feature Article in Employer News: How managers can support the mental health of employees working remotely
As remote working continues, managers face the challenge of addressing employees' mental health without the visual cues of an office. Creating a compassionate environment, normalizing mental health conversations, and actively listening can make a world of difference. Here are ten tips to support your team's well-being in the virtual world.