It is easier for us to admit when our thoughts and feelings are causing us harm than when our Core beliefs are. Our thoughts and feelings eventually tend to attract the attention of ourselves and others.
Sexuality is the word used to describe the attraction you have for another [...]
Having confidence in ourselves is easier said than done, Dr Nick really appreciates this. [...]
It is no secret that hearing about other people’s experiences can help us understand [...]
COVID-19 has rocked the world and shook the foundations of what many of us [...]
Mental health issues affect roughly one in four people, so there is a high [...]
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is caused by stressful or traumatic life experiences. Find out more.
UK based mental health charity, MIND, says that 2 in every 100 people [...]
Clinical Psychologists and Counsellors do a lot more than just tackle mental health [...]
Life can be hard, there is no doubt about that, and before long, we [...]
