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Seasonal Affective Disorder (SAD) comes and goes in a seasonal pattern around the year and is a type of depression. It can be hard to live with SAD, especially with symptoms and experiences differing between individuals.
When we think of menopause, it is very likely to imagine the physical toll of hormonal changes. The loss of oestrogen during this time can wreak havoc on a person's mental health too.
September 10th was World Suicide Prevention Day. Hosted by the International Association for Suicide Prevention, the annual awareness day gave the globe a chance the discuss Suicide and the broader topics surrounding the issue.
September marks the back-to-school period for many children across the UK and the end of six weeks of holiday time for parents. However, whilst it is a sigh of relief for children to go back to school for many, the end of the summer holiday stress can be just the start of a new set of pressures that comes with new term time.
Gambling is a serious addiction that can totally shatter the lives of those who suffer and those around them in many ways. Those who gamble normally do so under the guise of money gained easily. Gambling addiction can affect someone's health, finances, and relationships with others.
It is easier for us to admit when our thoughts and feelings are causing us harm than when our Core beliefs are. Our thoughts and feelings eventually tend to attract the attention of ourselves and others.
COVID-19 has rocked the world and shook the foundations of what many of us [...]
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is caused by stressful or traumatic life experiences. Find out more.
UK based mental health charity, MIND, says that 2 in every 100 people [...]
Most Brits would admit that alcoholism is a problem. The NHS estimates that [...]
