Seasonal Affective Disorder (SAD) comes and goes in a seasonal pattern around the year and is a type of depression. It can be hard to live with SAD, especially with symptoms and experiences differing between individuals.
September 10th was World Suicide Prevention Day. Hosted by the International Association for Suicide Prevention, the annual awareness day gave the globe a chance the discuss Suicide and the broader topics surrounding the issue.
- Your core beliefs shape your world, but they are not always right GalleryAddiction, Alcoholism, Anxiety, Bipolar Disorder, Blog Posts, Chronic Pain, Cognitive Behavioural Therapy (CBT), Dementia, Depression, Domestic Violence and Emotional Abuse, Insomnia, Obsessive Compulsive Disorder (OCD), Personality Difficulties, Post-traumatic Stress Disorder (PTSD), Psychotherapy
It is easier for us to admit when our thoughts and feelings are causing us harm than when our Core beliefs are. Our thoughts and feelings eventually tend to attract the attention of ourselves and others.