Let’s talk about suicide

On September 10th, the world came together for World Suicide Prevention Day, shining a light on a pressing issue. With the theme of "Creating Hope Through Action," the focus was on understanding the causes of suicide and its profound impact on individuals and their loved ones. Suicidal thoughts can stem from various factors, such as overwhelming difficulties, strained relationships, guilt, or grief. Often, it becomes a last resort for those who feel trapped or alone. But help is available, and it's essential to address wider mental health issues, like PTSD, anxiety, and depression, which can arise from the loss of a loved one to suicide. Together, we can support each other and find the tools to create a brighter future.