Behind the white coats and stethoscopes lie the unsung heroes of healthcare – GPs and Doctors. Amid the relentless demands, their mental health often suffers in silence. Discover how confidential care from clinical psychologists can support their wellbeing, reshaping their lives, one session at a time.
This article discusses the impact of Generalised Anxiety Disorder (GAD) on workplace productivity, which leads to significant numbers of sick days attributed to mental health conditions. It highlights the maladaptive coping mechanism of avoidance and emphasizes the importance of seeking help from managers and professional support to overcome anxiety in the workplace.
Discover a world of mental health support in the UK! The NHS offers primary, secondary, and tertiary care services, while private options provide flexibility and faster access. Charitable organizations like Mind and YoungMinds lend a helping hand. Don't let mental health go unnoticed; find the support you need!
Dr Nick, at Maximus, developed an innovative solution to address mental health issues in the workplace. Coached eCBT, a personalized, flexible, and cost-effective program, was trialled with a cohort of 40 employees, resulting in significant reductions in symptoms of depression and anxiety. The program's success led to its expansion and incorporation of automated nudges for ongoing support.
Create a happier, more productive workforce by following these steps: 1) Get leaders on board, 2) Foster a well-being culture, 3) Provide comprehensive resources, 4) Measure success with data, and 5) Empower managers with mental health training. Boost your business by caring for your employees' mental well-being.
Living with mental health conditions can be exhausting, and it's important to offer support to loved ones who may be struggling. By educating yourself about their condition, offering a listening ear, and finding a community, you can help them feel less isolated and more empowered to fight their mental health challenges.
