Let’s talk about Mental Health without fear
It’s time to break the stigma that is associated with mental health difficulties. It makes a difference when people like Prince William admit that anyone can struggle, irrespective of age, gender, race and socioeconomic status. Listen to his message below.
Read personal recovery stories my clients have generously shared
AI Psychosis: Public Cases, Chatbot Delusions and the Risk of AI Sycophancy
AI psychosis is not a formal diagnosis, but intense chatbot use may sometimes reinforce delusional thinking, paranoia, dependency or reduced reality-testing.
How to tell if you are gambling too much?
Gambling is a serious addiction that can totally shatter the lives of those who suffer and those around them in many ways. Those who gamble normally do so under the guise of money gained easily. Gambling addiction can affect someone's health, finances, and relationships with others.
Feature Article in The HR Director: Creating a holistic mental health & wellbeing programme for your workforce
Create a happier, more productive workforce by following these steps: 1) Get leaders on board, 2) Foster a well-being culture, 3) Provide comprehensive resources, 4) Measure success with data, and 5) Empower managers with mental health training. Boost your business by caring for your employees' mental well-being.
An Accessible Guide for Understanding and Managing Suicidality
Suicide is a critical public health issue worldwide, impacting many lives. The Integrated Motivational-Volitional (IMV) Model helps us understand and manage suicidality effectively.
Effective Depression Treatment in Birmingham
Discover effective depression treatment in Birmingham with personalised, evidence-based therapies. Achieve lasting relief and reclaim your life. Start your journey to better mental health today.
Personality Disorders: Understanding the Reality and Avoiding the Damage of Mislabelling Behaviour
Misusing loaded words like "narcissist", "psychopath", and "personality disorder" can have serious clinical implications, and it's essential to understand what personality disorders are and what they are not. Mislabelling someone's behaviour can be damaging, and only properly trained professionals can diagnose these conditions.







